16 min listen
FB Live 4/8: What to do if you feel guilty for wanting to lose weight
FB Live 4/8: What to do if you feel guilty for wanting to lose weight
ratings:
Length:
54 minutes
Released:
Apr 11, 2020
Format:
Podcast episode
Description
The other day a guy tried to get up my ass about, "Now's not the time time to lose weight. This is a pandemic. You should be ashamed." OMG I got so pissed. AND, I'm HAPPY to be PISSED about this one. Why? 1. He assumed women have nothing important tied to our weightloss. Like we can't lose weight to BE F-ING HEALTHIER or to show our kids we can be bored without a bag of chips. 2. I will NEVER be ashamed of telling a woman you can handle chaos without food. EVER. I'm telling you right now. You feeling guilty or ashamed because you are going to lose weight while handling all of this is WASTED emotional energy. Listen to this important training so you can have a better way to think and feel about losing weight. Get my Weightloss Free Course here: http://phit.click/freecourse
Released:
Apr 11, 2020
Format:
Podcast episode
Titles in the series (100)
Diet Mistakes: Get the Free Course here: https://phit.click/freecourse How to Make Diet Mistakes Like a Boss In this episode we talk about why we make diet mistakes and how it totally derails us. The key is that mistakes are going to happen. Period. The... by Losing 100 Pounds with Corinne