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    Running Your Best At Any Age on Plant-Based Nutrition with Claire Bartholic, The Planted Runner.

    Running Your Best At Any Age on Plant-Based Nutrition with Claire Bartholic, The Planted Runner.

    FromThe Healthification Podcast

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    Running Your Best At Any Age on Plant-Based Nutrition with Claire Bartholic, The Planted Runner.

    FromThe Healthification Podcast

    ratings:
    Length:
    20 minutes
    Released:
    May 19, 2024
    Format:
    Podcast episode

    Description

    Certified Running Coach and Sports Nutrition Specialist Claire Bartholic, wasn’t always a runner. She started running in her mid-30s simply to get in shape for her high school reunion. It wasn’t about getting faster or racing; it was, to be honest, mainly about vanity. But something changed in her as the miles slowly added up. The reunion came and went ...
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    The post Running Your Best At Any Age on Plant-Based Nutrition with Claire Bartholic, The Planted Runner. appeared first on Healthification.
    Released:
    May 19, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.