Welcome to today’s episode, where we have the pleasure of speaking with Rebecca Kordecki. Rebecca Kordecki is the founder of The Breath Zone, RKFIT and the creator of Booty Slide, a full-body slide-based workout sold at Walmart and Kmart. She has enjoyed a very successful 26-year career as a highly sought-after celebrity fitness trainer, health and wellness expert, corporate coach, writer, and motivational speaker. Over the past 6 years Rebecca has added Breathwork to her list ofexpertise after training with Dan Brule and David Elliot. Rebecca is passionate about teaching people to use breath and movement to get out of their heads and into their hearts and throughthat become the boss of their happiness and health!To find out more about Rebecca, visit: https://thebreath.zoneTo listen to other episodes, visit podcast.mysevenchakras.comCheck out our latest articles:https://mysevenchakras.com/meditation-alternativeshttps://mysevenchakras.com/soma-breath-couponshttps://mysevenchakras.com/soma-breathinghttps://mysevenchakras.com/how-to-get-fit-fasthttps://mysevenchakras.com/wim-hof-breathing-benefitshttps://mysevenchakras.com/breathing-techniques-for-sleephttps://mysevenchakras.com/celebrities-that-use-a-cold-plungehttps://mysevenchakras.com/soma-breath-review-21-dayhttps://mysevenchakras.com/books-on-breathinghttps://mysevenchakras.com/breathwork-benefitshttps://mysevenchakras.com/best-breathwork-trainingEnjoyed listening? Do me a small favor and share this episode with a friend! :)To inquire about 1:1 Breathwork activations to release trauma, connect with your vision, or let go of the past, email me with 1:1 Breathwork in the subject line. For sponsoring episodes or collaborations, please direct me to aj@mysevenchakras.com. Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy