52 min listen
RB138 - Sarah Bedell - The Importance Of Warming Up And Its Impact On Your Running
RB138 - Sarah Bedell - The Importance Of Warming Up And Its Impact On Your Running
ratings:
Length:
51 minutes
Released:
Mar 9, 2020
Format:
Podcast episode
Description
In this episode of the RunBuzz podcast, I speak with Sarah Bedell. Sarah is one of our PaceBuilders coaches and she covers the importance of warming up before a run in terms of injury prevention and performance. We also dig into Sarah's background as a standout track athlete in high school and college where she won all-conference, all-Ohio and 2 national titles.
Released:
Mar 9, 2020
Format:
Podcast episode
Titles in the series (100)
RB5: An Interview With Coach Jeff Gaudette – Running Tips Galore!: An Interview With Coach Jeff Gaudette - Running Tips Galore! by RunBuzz Running Podcast