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RB134: Runner Case Study - Coaching Call With Carrie Poss - Part III - Race Week And Recap

RB134: Runner Case Study - Coaching Call With Carrie Poss - Part III - Race Week And Recap

FromRunBuzz Running Podcast


RB134: Runner Case Study - Coaching Call With Carrie Poss - Part III - Race Week And Recap

FromRunBuzz Running Podcast

ratings:
Length:
33 minutes
Released:
Dec 23, 2019
Format:
Podcast episode

Description

In this episode, I get back on a call with PaceBuilders athlete, Carrie Poss, to review her race week preparation and race day outcome. Did she complete her first half marathon? You'll have to listen in to find out. In this runner case study series, I have been working with Carrie as she trains for her first half marathon. We discuss coaching tips and how to overcome what life can throw at us while we train to become a better runner. All this and more coming up on today's show For more information about RunBuzz and our PaceBuilders Training Programs, please check out RunBuzz.com
Released:
Dec 23, 2019
Format:
Podcast episode

Titles in the series (100)

A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.