31 min listen
Boston Qualifier and Working Mom: How to Set Goals After 40 and Train For Boston Marathon Highlights From Carrie Wisniewski
Boston Qualifier and Working Mom: How to Set Goals After 40 and Train For Boston Marathon Highlights From Carrie Wisniewski
ratings:
Length:
27 minutes
Released:
Sep 15, 2021
Format:
Podcast episode
Description
Listen as Carrie (super-woman) provides advice to new runners and runners over 40 trying to get back into running- she explains the importance of setting realistic expectations, just starting, and being consistent with training. Carrie details her experiences running several marathons, completing the Ironman, and her latest achievement- qualifying for the Boston Marathon (coming up this fall). She inspires us all as she describes her desire to improve herself as a runner and a person, and how she would love to still be hitting the start line at age 90. Check out the Fit.on app she uses for strength training and her casual, upbeat attitude about the highs and lows of running- this episode is full of motivation for runners.Go to www.runningwithgrit.com for more insights about running after age 40.
Released:
Sep 15, 2021
Format:
Podcast episode
Titles in the series (100)
Staying Healthy and Fit After College Athletics- How Kiersten Anderson Enjoys Running, Cycling, Strength Training, and Multiple Sports as a Working Mom by Running After Age 40