31 min listen
How a 43-time Marathoner Learned to Find Joy and Meaning in Running After Age 40; Lessons From Vince Santucci
How a 43-time Marathoner Learned to Find Joy and Meaning in Running After Age 40; Lessons From Vince Santucci
ratings:
Length:
31 minutes
Released:
Sep 10, 2021
Format:
Podcast episode
Description
Have you struggled with slowing down in your running pace or just getting back to running as you are in your 40s, 50s, or beyond? Join us as 43-time marathon runner Vince Santucci discusses how he's found his 'why' behind training and new reasons to keep him running even though he doesn't typically race anymore. Vince details how he focuses on the health benefits of running and leading by example for his daughter. He offers tips on accountability and getting over 'humps' in starting and even offers a few awesome book recommendations. If are an older runner over 40 just looking for inspiration and want to listen how 'real' people keep running, give this episode a listen. Let's run smart and run for life together no matter what the age. Visit https://www.runningwithgrit.com for more about running after age 40.Vince's show notes: https://runningwithgrit.com/running-dad-running-after-age-40-podcast-episode-1/
Released:
Sep 10, 2021
Format:
Podcast episode
Titles in the series (100)
Staying Healthy and Fit After College Athletics- How Kiersten Anderson Enjoys Running, Cycling, Strength Training, and Multiple Sports as a Working Mom by Running After Age 40