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How a 43-time Marathoner Learned to Find Joy and Meaning in Running After Age 40; Lessons From Vince Santucci

How a 43-time Marathoner Learned to Find Joy and Meaning in Running After Age 40; Lessons From Vince Santucci

FromRunning After Age 40


How a 43-time Marathoner Learned to Find Joy and Meaning in Running After Age 40; Lessons From Vince Santucci

FromRunning After Age 40

ratings:
Length:
31 minutes
Released:
Sep 10, 2021
Format:
Podcast episode

Description

Have you struggled with slowing down in your running pace or just getting back to running as you are in your 40s, 50s, or beyond? Join us as 43-time marathon runner Vince Santucci discusses how he's found his 'why' behind training and new reasons to keep him running even though he doesn't typically race anymore. Vince details how he focuses on the health benefits of running and leading by example for his daughter. He offers tips on accountability and getting over 'humps' in starting and even offers a few awesome book recommendations. If are an older runner over 40 just looking for inspiration and want to listen how 'real' people keep running, give this episode a listen. Let's run smart and run for life together no matter what the age. Visit https://www.runningwithgrit.com for more about running after age 40.Vince's show notes: https://runningwithgrit.com/running-dad-running-after-age-40-podcast-episode-1/
Released:
Sep 10, 2021
Format:
Podcast episode

Titles in the series (100)

Have you ever felt frustrated trying to start running after age 40 or keep up competitive running in your 40s, 50s, and beyond? How can masters runners keep running and not 'shuffling' as they get older? Are there benefits to running in your 40s and over? If you've ever found yourself asking those questions, you are in the right place! Welcome to the Running After Age 40 Podcast, the podcast about all things related to Running at 40 and Beyond produced by www.runningwithgrit.com. We help you stay physically healthy and emotionally strong at any running pace. I’m Sarah, your host, and a wife, a full-time working mom with 3 kids, 3 dogs, and a lifetime passion for running. Whether you are a veteran runner looking to maximize your times as a masters runner or starting running after 40, this podcast will be there for your journey. I want to share stories, secrets, nutrition, strength training, and mindset strategies for success (this includes mistakes and lessons learned) all related to running past age 40. Let’s hit the play button together and hit roads as runners with grit after age 40! Run smart, run for life!