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    Running After Age 40 Trailer

    Running After Age 40 Trailer

    FromRunning After Age 40

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    Running After Age 40 Trailer

    FromRunning After Age 40

    ratings:
    Length:
    2 minutes
    Released:
    Sep 6, 2021
    Format:
    Podcast episode

    Description

    Welcome to the trailer for Season 1 of the Running After Age 40 Podcast. This inaugural season is titled "I Get By With a Little Running With My Friends" and the show will be detailing how real people run at age 40 and beyond. My guests will be my personal friends from the last 30 years of running- college friends, work colleagues, neighbors, and more- we will discuss motivational strategies that keep us running, injury prevention techniques, nutritional hacks, and just have some fun chatting as runners at age 40 and beyond. If you want to grow and learn from real people out there getting their runs in despite crazy schedules, this is the place for you. Let’s run smart and run for life together no matter what the age.Make sure to visit www.runningwithgrit.com for all things related to running after age 40.
    Released:
    Sep 6, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Have you ever felt frustrated trying to start running after age 40 or keep up competitive running in your 40s, 50s, and beyond? How can masters runners keep running and not 'shuffling' as they get older? Are there benefits to running in your 40s and over? If you've ever found yourself asking those questions, you are in the right place! Welcome to the Running After Age 40 Podcast, the podcast about all things related to Running at 40 and Beyond produced by www.runningwithgrit.com. We help you stay physically healthy and emotionally strong at any running pace. I’m Sarah, your host, and a wife, a full-time working mom with 3 kids, 3 dogs, and a lifetime passion for running. Whether you are a veteran runner looking to maximize your times as a masters runner or starting running after 40, this podcast will be there for your journey. I want to share stories, secrets, nutrition, strength training, and mindset strategies for success (this includes mistakes and lessons learned) all related to running past age 40. Let’s hit the play button together and hit roads as runners with grit after age 40! Run smart, run for life!