31 min listen
Keep Learning in 2024 as a Runner Over 40
ratings:
Length:
10 minutes
Released:
Jan 2, 2024
Format:
Podcast episode
Description
Here's what we don't discuss in this episode: goals, habits, or resolutions related to running.Here's what we discuss in this episode: LEARNING and why continuous learning keeps us sharp and ultimately helps our running and fitness.This episode is short and to the point but will remind you of the importance to never stop learning.
Released:
Jan 2, 2024
Format:
Podcast episode
Titles in the series (100)
Staying Healthy and Fit After College Athletics- How Kiersten Anderson Enjoys Running, Cycling, Strength Training, and Multiple Sports as a Working Mom by Running After Age 40