30 min listen
My Favorite Ways to Stay Motivated as a Runner (And Why Some Stick With It and Others Don't)
My Favorite Ways to Stay Motivated as a Runner (And Why Some Stick With It and Others Don't)
ratings:
Length:
16 minutes
Released:
Apr 16, 2024
Format:
Podcast episode
Description
Have you ever stopped to think about why some people stick with running and an exercise plan and why other's don't? What is it about the people who don't stick with it that makes them quit? And why do others run for 50 plus years, still loving it and finding passion in the sport?We discuss my favorite ways to stay motivated as a runner- even on the hardest days, hardest years, and hardest decades. Visit https://www.runningwithgrit.com/category/faves for specific information on our favorite products!
Released:
Apr 16, 2024
Format:
Podcast episode
Titles in the series (100)
Heavy Lifting: How a Competitive Runner Learned to Eat, Lift, and Continually Push Herself Towards the Hard Stuff: Insights From Katie Longhauser by Running After Age 40