30 min listen
Dealing with People Who Don't Understand Your Running
Dealing with People Who Don't Understand Your Running
ratings:
Length:
12 minutes
Released:
Feb 6, 2024
Format:
Podcast episode
Description
Most people are not runners. Most people are not concerned with their nutrition. Which means, most people are not going to understand your level of commitment and will consider your running "weird".We discuss 4 ways to handle dealing with non-supportive friends and family, and people who simply don't understand your running. Spoiler alert- they don't have to understand your running, they don't have to love running, and you can still love each other!https://www.runningwithgrit.com for more info on running past 40!
Released:
Feb 6, 2024
Format:
Podcast episode
Titles in the series (100)
Heavy Lifting: How a Competitive Runner Learned to Eat, Lift, and Continually Push Herself Towards the Hard Stuff: Insights From Katie Longhauser by Running After Age 40