32 min listen
Women Runners Who Survived Heart Incidents
ratings:
Length:
55 minutes
Released:
Feb 11, 2022
Format:
Podcast episode
Description
Folks looking to feel all the feels—and gain first-hand insight into surviving a heart attack or heart failure—need to listen to this episode. Hosts Sarah and Coach Liz talk with two 40-something survivors who emphasize:
-the importance of listening to your body;
-how stress plays a part in the heart-health equation;
-the desire to have longevity with running, as well as life; and,
-how critical it is to know—and respect—your limits.
Not surprisingly, Sarah shares (another) pickleball exploit in the intro before the first guest hops on at 10:29.
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-the importance of listening to your body;
-how stress plays a part in the heart-health equation;
-the desire to have longevity with running, as well as life; and,
-how critical it is to know—and respect—your limits.
Not surprisingly, Sarah shares (another) pickleball exploit in the intro before the first guest hops on at 10:29.
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Seamless comfort: Save 20% with code AMR20 at Runderwear.com/amr
Socks: Go to Bombas.com/AMR to get 20% off your first purchase.
Sex: Enjoy 30 days of full access for free when you go to DipseaStories.com/AMR
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Feb 11, 2022
Format:
Podcast episode
Titles in the series (100)
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