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#413: Sports Bra Facts + Fit-Finding Advice

#413: Sports Bra Facts + Fit-Finding Advice

FromAnother Mother Runner


#413: Sports Bra Facts + Fit-Finding Advice

FromAnother Mother Runner

ratings:
Length:
60 minutes
Released:
May 1, 2020
Format:
Podcast episode

Description

Sarah and Maggie talk all about sports bras with Laura Tempesta, a renowned bra consultant and founder of the website/advocacy group Bravolution. Bra-avenger Laura details:

why it’s crucial to know what “sister sizing” is before you bra shop;

care and washing protocol for getting the most miles out of a sports bra;

the key steps to finding your ideal sports bra; and,

ways to sidestep chafing.

To find support that won’t let you down, download this guide compiled by Laura. After talking about marathon training, cooking, and baking, Sarah and Maggie welcome the guest at 16:32.

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Released:
May 1, 2020
Format:
Podcast episode

Titles in the series (100)

This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!