Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    #428: Running and Breastfeeding

    #428: Running and Breastfeeding

    FromAnother Mother Runner

    Start listeningView podcast show

    #428: Running and Breastfeeding

    FromAnother Mother Runner

    ratings:
    Length:
    64 minutes
    Released:
    Aug 7, 2020
    Format:
    Podcast episode

    Description

    Sarah and Molly talk to a trio of women who know all about breastfeeding babes: a lactation expert; former elite runner Tina Muir; and a “regular” mother runner. They share:
    -how to set yourself up for a “stellar” breastfeeding experience; 
    -loads of bra-fitting and bra-buying advice;
    -nutrition and hydration pointers; and,
    -advice on juggling feeding sessions + workouts.
     
    Sarah and Molly chitchat about swimming and Sarah’s upcoming family vacation before the first guest joins at 14:01.
     
    When you shop our sponsors, you help AMR.
    We appreciate your--and their--support!
     
    Get your Brit on: Try Acorn TV and get your first 30 days free by going to Acorn.TV
    and using code AMR.
     
    Look good, run GOODR: Visit goodr.com/amr to check out Sarah’s favorite goodrs—
    and get some of your own!
     
    Hire from the best: Get a $75 credit from the number one jobsite in the world at Indeed.com/amr
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    Released:
    Aug 7, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!