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#425: Life + Running During the Pandemic

#425: Life + Running During the Pandemic

FromAnother Mother Runner


#425: Life + Running During the Pandemic

FromAnother Mother Runner

ratings:
Length:
67 minutes
Released:
Jul 17, 2020
Format:
Podcast episode

Description

Sarah and Dimity, the dynamic duo who founded AMR, share details of their life during these challenging times. The wide-ranging conversation covers:
-coping strategies, including what structure and routine do for Dimity;
-their workouts—plus what motivates them to get moving;
-habits that are keeping them content and productive; and,
-mealtime strategies for making dinner (so.many.meals!).
 
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Released:
Jul 17, 2020
Format:
Podcast episode

Titles in the series (100)

This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!