40 min listen
Baby, It’s Cold (and Snowy and Icy) Outside!
Baby, It’s Cold (and Snowy and Icy) Outside!
ratings:
Length:
37 minutes
Released:
Jan 20, 2013
Format:
Podcast episode
Description
Given the Arctic temps that have gripped Denver, it was only natural that Sarah and Dimity talk winter weather—and how to dress for exercising in it. Along the way the gals laugh over their experiences running in cold and slippery conditions; Sarah goes way back into her personal archives to talk about when she discovered […]Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jan 20, 2013
Format:
Podcast episode
Titles in the series (100)
Eat Smart to Run Better: Dimity and Sarah serve up a conversation with Cassie Dimmick, a sports dietician and certified running coach in Springfield, Missouri. She’s also a mother runner who knocked 45 minutes off her marathon PR by making a few simple changes to her diet and ... by Another Mother Runner