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    Pace Like a Mother: A Chat with Coach Greg McMillan

    Pace Like a Mother: A Chat with Coach Greg McMillan

    FromAnother Mother Runner

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    Pace Like a Mother: A Chat with Coach Greg McMillan

    FromAnother Mother Runner

    ratings:
    Length:
    44 minutes
    Released:
    Jul 7, 2013
    Format:
    Podcast episode

    Description

    Dimity and Sarah talk to the pace guru Greg McMillan, the coach whose online calculator is like a Magic 8-Ball for runners: It not only predicts the time of your next race finish, but also tells you what speed to muster on your long runs, tempo runs, and track workouts. In this podcast, Greg gives […]Learn more about your ad choices. Visit megaphone.fm/adchoices
    Released:
    Jul 7, 2013
    Format:
    Podcast episode

    Titles in the series (100)

    This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!