45 min listen
Run Better: Coach Greg McMillan - Super Starch and More
Run Better: Coach Greg McMillan - Super Starch and More
ratings:
Length:
42 minutes
Released:
Aug 6, 2019
Format:
Podcast episode
Description
We’ve spent the last couple weeks learning more about the benefits of Generation UCAN and this week we have one more voice to champion the SuperStarch® that has fueled countless elite runners, recreational runners, and those of us in between. Greg McMillan and McMillan Running are names that are highly respected and have been part of the running world for many years. Greg truly believes SuperStarch® is an essential part of a runner’s toolbox. He will also share tips and tricks from his vast experience, through McMillan Coaching, with the thousands of runners who have benefitted from his methodology. Greg leverages his experience as a National Champion runner with his background in plans that are individualized to a runner’s unique traits. Renowned Coach Greg blends his exercise science to create scientifically-based, proven training by runners and coaches across the globe, he has one of the most diverse coaching resumes around, with equal success coaching new runners, age groupers, Boston Qualifiers, and Olympians. This episode is full of wonderful and helpful insight into becoming an even faster version of yourself.
Released:
Aug 6, 2019
Format:
Podcast episode
Titles in the series (100)
Using Running to Give Back: An Interview With Australian Marathon Icon Rob de Castella: Many retired elite runners have found meaningful ways to give back to the sport to which they gave so much of themselves. One such runner is ... by Run to the Top Podcast | The Ultimate Guide to Running