60 min listen
You can be Fit After 50; Older, Faster, Stronger Author Margaret Webb
You can be Fit After 50; Older, Faster, Stronger Author Margaret Webb
ratings:
Length:
52 minutes
Released:
Feb 18, 2015
Format:
Podcast episode
Description
In this episode, I talked to the author of Older, Faster Stronger- What Women Runners Can Teach Us About Living Younger, Longer. A few weeks ago, we talked to World Record Holder, Kathy Martin, and today we are taking that one step further. It really reinforced my belief that you can begin running at any age. I could not believe what I was hearing; 70, 80, even 90 year old friends of our guest today. They not only still run, but they are breaking world records, and keep [...]
Released:
Feb 18, 2015
Format:
Podcast episode
Titles in the series (100)
The Importance of a Full Body Gait Analysis to Achieve Your Running Goals; Interview with Matt Phillips: Have you ever thought running gait analysis was just for the elites? Our interview with Matt Phillips shows how important it is for all runners, and how you can find a reliable source, without breaking the budget! by Run to the Top Podcast | The Ultimate Guide to Running