55 min listen
Renee McGregor: The Pros and Cons of Fasted Running
Renee McGregor: The Pros and Cons of Fasted Running
ratings:
Length:
29 minutes
Released:
Feb 15, 2022
Format:
Podcast episode
Description
On this week's episode, we speak with leading sports dietician Renee McGregor about the growing popularity of 'fasted' running. Is it ever a good idea to run on empty? What are some of the advantages? What are the dangers? We also look at a new workout routine, Mountain Legs, that you can complete in just three minutes, and discuss the upcoming London Landmarks half-marathon. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Feb 15, 2022
Format:
Podcast episode
Titles in the series (100)
The Runner's World UK Podcast - March 2018: Welcome to episode 2 of the Runner's World UK podcast, featuring an interview with adventurer Sean Conway, Rick and Ben discuss the RW London Peaks Relay and Peter Thompson discusses his attempt to run this year's Tour de France route. ... by The Runner's World UK Podcast