83 min listen
How to run your best marathon - part 2
How to run your best marathon - part 2
ratings:
Length:
22 minutes
Released:
Jan 16, 2024
Format:
Podcast episode
Description
Running coach and author, Sam Murphy, is back to finish off our 'run your best marathon' double bill. We discuss the final stages of marathon prep and include recovery in this episode too. Hosted on Acast. See acast.com/privacy for more information.
Released:
Jan 16, 2024
Format:
Podcast episode
Titles in the series (100)
The Runner's World UK Podcast - November 2018: This month's episode focuses on eating disorders and running. We spoke to Tom Fairbrother, a 2:34 marathon runner and the co-founder of #Trainbrave, a campaign to raise awareness about eating disorders in athletics, RW deputy digital editor, Jane... by The Runner's World UK Podcast