83 min listen
Unorthodox training methods
ratings:
Length:
39 minutes
Released:
Feb 27, 2024
Format:
Podcast episode
Description
Most of us are familiar with traditional endurance running training programmes. But are there different ways to approach long-distance challenges? Men's Health's Andrew Tracey is a veteran of several 24-hour events – and believes there's more ways to prepare than by simply putting in the miles.Follow Andrew's training on Instagram: @theandrew.tracey Hosted on Acast. See acast.com/privacy for more information.
Released:
Feb 27, 2024
Format:
Podcast episode
Titles in the series (100)
The Runner's World UK Podcast - November 2018: This month's episode focuses on eating disorders and running. We spoke to Tom Fairbrother, a 2:34 marathon runner and the co-founder of #Trainbrave, a campaign to raise awareness about eating disorders in athletics, RW deputy digital editor, Jane... by The Runner's World UK Podcast