83 min listen
Everything you need to know about hamstring injuries
Everything you need to know about hamstring injuries
ratings:
Length:
26 minutes
Released:
Dec 5, 2023
Format:
Podcast episode
Description
The hamstring plays a critical role in the running gait, but it's also a likely candidate for injury. Leading running physio Tom Goom (running-physio.com) has a particular specialism in the hamstring, and comes on the show to tell us how runners can strengthen and/or heal their hammies. Hosted on Acast. See acast.com/privacy for more information.
Released:
Dec 5, 2023
Format:
Podcast episode
Titles in the series (100)
The Runner's World UK Podcast - November 2018: This month's episode focuses on eating disorders and running. We spoke to Tom Fairbrother, a 2:34 marathon runner and the co-founder of #Trainbrave, a campaign to raise awareness about eating disorders in athletics, RW deputy digital editor, Jane... by The Runner's World UK Podcast