75 min listen
How to recover after a big race
ratings:
Length:
23 minutes
Released:
May 7, 2024
Format:
Podcast episode
Description
Running physio Tom Goom gives an expert guide to recovering after a big race. Listen in for advice on making smart decisions in the aftermath of a big race, and how best to capitalise on your hard-earned fitness.For more expert advice on injury and recovery, visit To's website: running-physio.com Hosted on Acast. See acast.com/privacy for more information.
Released:
May 7, 2024
Format:
Podcast episode
Titles in the series (100)
The Runner's World UK Podcast - July 2018: Episode 6 of the Runner's World podcast and it's all about the future of running. We speak to RW editor Andy Dixon about running past, future and present as today sees the 25th Anniversary issue hit the shelves and that features a very spe... by The Runner's World UK Podcast