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How to create stronger feet for running

How to create stronger feet for running

FromThe Runner's World UK Podcast


How to create stronger feet for running

FromThe Runner's World UK Podcast

ratings:
Length:
35 minutes
Released:
May 14, 2024
Format:
Podcast episode

Description

They take a lot of pounding and do a lot of work for runners, but are you paying enough attention to your feet? They need some strengthening and TLC if you want to keep them happy and happy feet means happy running. To tell us all how to keep those little piggies nice and strong, podiatrist Tracy Byrne explains all - from exercises to strengthen the feet to how best to deal with injuries and issues that stem from the feet (ingrowing nails, infections, corns, bunions and all the rest), we cover it all. Hosted on Acast. See acast.com/privacy for more information.
Released:
May 14, 2024
Format:
Podcast episode

Titles in the series (100)

The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.