The first RW podcast of 2019 and it's a doozy! Susie Chan joins us in the studio to talk about her journey from inactive smoker to ultra running queen, running coach Tom Craggs offers up some pearls of wisdom for anyone beginning their journey towards a spring marathon and RW's Kerry McCarthy guides us through the art of planning a year of racing.  Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.