83 min listen
10 marathon mistakes – and how not to make them
10 marathon mistakes – and how not to make them
ratings:
Length:
36 minutes
Released:
Nov 14, 2023
Format:
Podcast episode
Description
Going out too fast. Trying something new on race day. Forgetting to do an strength and conditioning in training. Marathon mistakes are myriad – and Team RW have made most of them. But we're here to offer our hard-won wisdom on how to avoid these pitfalls and run the race of your life. Hosted on Acast. See acast.com/privacy for more information.
Released:
Nov 14, 2023
Format:
Podcast episode
Titles in the series (100)
The Runner's World UK Podcast - November 2018: This month's episode focuses on eating disorders and running. We spoke to Tom Fairbrother, a 2:34 marathon runner and the co-founder of #Trainbrave, a campaign to raise awareness about eating disorders in athletics, RW deputy digital editor, Jane... by The Runner's World UK Podcast