83 min listen
The Runner's World UK Podcast - March 2019
The Runner's World UK Podcast - March 2019
ratings:
Length:
60 minutes
Released:
Mar 25, 2019
Format:
Podcast episode
Description
As spring approaches, attention turns to all things 26.2 miles. This episode features conversations with London Marathon Event Director Hugh Brasher and how 2019 is going to be the best year yet, Andy Lane, Professor of Sport Psychology at the University of Wolverhampton tells us how to up our mental game and prepare our heads for race day and Kieren Alger joins us in the studio to talk all thing power and why this relatively new metric could be the secret to running your best marathon yet. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Mar 25, 2019
Format:
Podcast episode
Titles in the series (100)
The Runner's World UK Podcast - November 2018: This month's episode focuses on eating disorders and running. We spoke to Tom Fairbrother, a 2:34 marathon runner and the co-founder of #Trainbrave, a campaign to raise awareness about eating disorders in athletics, RW deputy digital editor, Jane... by The Runner's World UK Podcast