Why running is for every body

FromThe Runner's World UK Podcast

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Why running is for every body

FromThe Runner's World UK Podcast

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Length:

24 minutes

Released:

Jan 4, 2022

Format:

Podcast episode

Description

On this episode, we discuss the pros and cons of new year's running resolutions, why running backwards could be the way forwards, and why running is for everybody and every body. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Released:

Jan 4, 2022

Format:

Podcast episode

Titles in the series (100)

The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

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The Runner's World UK Podcast - August 2018: Welcome to episode 7 of the Runner's World UK podcast and what an episode it is!After some waffle about triathlons and running 40 miles on the North Downs Way, we talk to some great running people including inspiring ultrarunner Mark Thornberry... by The Runner's World UK Podcast
70 min listen
The Runner's World UK Podcast - February 2018: Welcome to episode 1 of the Runner's World UK podcast. In this episode, RW reader Maud Hodson, from East London Runners, discusses why she thinks it’s high time men and women ran the same distances at cross-countryIn 'Human Race' we... by The Runner's World UK Podcast
33 min listen
The Runner's World UK Podcast - May 2018: This is the fourth episode of the Runner’s World podcast, full of inspiring interviews and actionable advice from the wide world of running. In this episode Rick Pearson and Kerry McCarthy talk marathon achievements, and remember the great Bruce Tulloh... by The Runner's World UK Podcast
85 min listen
London Marathon 2019 Special - Part 1: Recorded at the Expo as the London Marathon excitement builds, We have a packed part 1 of a 2 part special for you!We spoke to Harry Vowles who is running in the iconic Save The Rhino costume and Oscar White (aka TentMan) who is aiming to break the Gui... by The Runner's World UK Podcast
56 min listen
The Runner's World UK Podcast - September 2018: In Episode 8 we talk to ultra-mumma Sophie Power about breastfeeding whilst running the UTMB, RW contributor Damian Hall joins us to talk about his 5th place at the UTMB and how he only started running aged 34, we speak to Markus Torgeby about moving a... by The Runner's World UK Podcast
65 min listen
The Runner's World UK Podcast - December 2018: This months episode features Scott Cunliffe, who is running 3000 miles from Turf Moor to every Burnley away game for community based charities & mental health awareness, MC and rapper Linguistics talks about his love for running, music and why his ... by The Runner's World UK Podcast
56 min listen
The Runner's World UK Podcast - October 2018: Episode 9 is here and this month we're all about being green. That's right, we're talking ethical running, especially when it comes to the environment and the impact running has. Joining Rick and Ben in the studio is RW's deputy dig... by The Runner's World UK Podcast
46 min listen
The Runner's World UK Podcast - March 2019: As spring approaches, attention turns to all things 26.2 miles. This episode features conversations with London Marathon Event Director Hugh Brasher and how 2019 is going to be the best year yet, Andy Lane, Professor of Sport Psychology at the Universi... by The Runner's World UK Podcast
60 min listen
Brian Mackenzie talks Crossfit for endurance running: As an alternative to big mile weeks, Brian Mackenzie developed a set of training protocols firmly based in the world of crossfit, utilising movement patterns, mobility drills and strength work to build big, stronger, runners. We wanted to talk to him a... by The Runner's World UK Podcast
33 min listen
Skid Row Movie Special: Rick sat down for a chat with Judge Craig Mitchell, one of the stars of the new Skid Row movie (out 9th May) who saw running as a way to help those living on the streets of LA to quit drugs, get healthy and turn their lives around. With the promise of ... by The Runner's World UK Podcast
19 min listen
The Runner's World UK Podcast - November 2018: This month's episode focuses on eating disorders and running. We spoke to Tom Fairbrother, a 2:34 marathon runner and the co-founder of #Trainbrave, a campaign to raise awareness about eating disorders in athletics, RW deputy digital editor, Jane... by The Runner's World UK Podcast
83 min listen
Running with pride with The Frontrunners: Ahead of London Pride Parade, this week we are discussing running in the LGBT community and are delighted to be joined by two members and Co-Presidents of the London Frontrunners, which is the biggest LGBT sports club in Europe, Kirsty Fitzgerald and J... by The Runner's World UK Podcast
29 min listen
The Runner's World UK Podcast - February 2019: February's podcast covers all bases, with Phil Hewitt's incredible tale of how running has healed him after he was stabbed, Jasmine Paris talks to Rick about running and winning the Spine Race and we get the boss in to talk about how he has d... by The Runner's World UK Podcast
56 min listen
The Runner's World UK Podcast - March 2018: Welcome to episode 2 of the Runner's World UK podcast, featuring an interview with adventurer Sean Conway, Rick and Ben discuss the RW London Peaks Relay and Peter Thompson discusses his attempt to run this year's Tour de France route. ... by The Runner's World UK Podcast
55 min listen
Now your race has been cancelled, what's next?: Recorded in separate locations, Rick and Ben battled technical gremlins and sat down to talk about COVID-19, cancelled races and how to keep running during these unprecedented times.Robbie Britton shares some advice on how to maximise on all the train... by The Runner's World UK Podcast
25 min listen
Sabrina Verjee and the Dragon's Back race: Fresh from five days racing across the wilds of Wales, Sabrina Verjee talks to us about her amazing second place at the Dragon’s Back event, how she fits in running around her busy life as a vet, why running should always be fun and the art of wall pap... by The Runner's World UK Podcast
22 min listen
Food and running with nutritionist Kim Pearson: Food and running; as runners, food becomes more than just something we need to survive, it's the source of our power and nutritionist Kim Pearson joins us to tell how to make the most of meal time.Rick and Ben discuss the joys of running on holid... by The Runner's World UK Podcast
37 min listen
The Runner's World UK Podcast - July 2018: Episode 6 of the Runner's World podcast and it's all about the future of running. We speak to RW editor Andy Dixon about running past, future and present as today sees the 25th Anniversary issue hit the shelves and that features a very spe... by The Runner's World UK Podcast
75 min listen
The Runner's World UK Podcast - June 2018: This is the fifth episode of the Runner’s World podcast, full of inspiring interviews and actionable advice from the wide world of running.We spoke to journalist and sub-3hr marathoner Kate Carter on why she thinks not relying on a watch helped her ... by The Runner's World UK Podcast
67 min listen
Athletics World Championships and the Berlin Marathon: Top athletics coach and commentator Tom Craggs casts his expert eye over the upcoming athletics World Championships in Doha; RW's Jane McGuire is feeling nervous before the Berlin Marathon; and we take a look at the latest eco-friendly kit. by The Runner's World UK Podcast
34 min listen
Air pollution and running: As inner city levels become increasingly dangerous, journalist and runner Kate Carter joins us in the studio to discuss running and air pollution and what can and can't be done to deal with this invisible menace, especially for runners who have to... by The Runner's World UK Podcast
27 min listen
James Poole talks 80/20 training & Kieran Alger talks running tech: A double whammy this week as James Poole talks to us as a response to EP.23, championing the high volume, long and slow approach to endurance running. Kieran Alger pops in to talk all things sleep tech and how it can and will help your running. by The Runner's World UK Podcast
40 min listen
Sarah Morwood; overcoming injury and 100 mile races: Sarah Morwood has recovered from two career-threatening injuries to win a 100-mile ultramarathons. She explains how she kept positive during her recovery and why she rarely wears a watch when she races. by The Runner's World UK Podcast
29 min listen
The first sub two hour marathon AND a new women's world record: What a weekend it was! A team RW chat this week as Ben, Andy and Joe sit down to talk about the amazing Eliud Kipchoge, the INEOS 1:59 challenge, what someone running a sub two hour marathon means beyond shoes, pacers and records and why it's caus... by The Runner's World UK Podcast
37 min listen
The rise of virtual running: Running has always been a great adopter and beneficiary of technology and the growth of virtual running is no different; the humble treadmill has been given a new lease of life by a global community, all running in avatar form. We spoke to journalist I... by The Runner's World UK Podcast
35 min listen
Social media and the rise of exercise addiction: The modern era of running is a complicated place to exist and the rise of social media has also led to an increase in people suffering from exercise addiction. We spoke to sports psychologist Dr Josie Perry about the positives and negatives that social... by The Runner's World UK Podcast
36 min listen
The first (and maybe last) RW book club: Many have been converted to a life of running after reading of the virtues in the pages of a book, yet which is the best running book out there? Joining Ben and Rick in the studio are RW staffers Andy and John and each of them have a few minutes to mak... by The Runner's World UK Podcast
36 min listen
Barefoot running with Anna McNuff.: Welcome to the first of our new weekly podcasts. Joining us in the studio is adventurer and barefoot champion, Anna McNuff, who is planning on running 100 barefoot marathons across the country, RW's Kerry McCarthy pops in to discuss to some hot to... by The Runner's World UK Podcast
25 min listen
Race day for Rick with advice from Susie Chan: Would you run 100 miles? As the marathon is slowly replaced by the 100 miler as the true measure of endurance running, we talk to Susie Chan about her experiences over 100 miles, while Rick prepares for his first BIG race this weekend at the North Down... by The Runner's World UK Podcast
29 min listen
The Runner's World UK Podcast - January 2019: The first RW podcast of 2019 and it's a doozy! Susie Chan joins us in the studio to talk about her journey from inactive smoker to ultra running queen, running coach Tom Craggs offers up some pearls of wisdom for anyone beginning their journey tow... by The Runner's World UK Podcast
68 min listen

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The running highlights of 2023: Team RW gather to discuss a year of running. by The Runner's World UK Podcast
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Matt Hudson-Smith: running the perfect 400m: The Team GB talks drills, skills and the Paris Olympics by The Runner's World UK Podcast
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Sophie Power discusses She Races: How running can be made more accessible to women by The Runner's World UK Podcast
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Why running is for every body

Why running is for every body

Description

Titles in the series (100)

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