83 min listen
An ultimate guide to treadmill running
An ultimate guide to treadmill running
ratings:
Length:
36 minutes
Released:
Mar 5, 2024
Format:
Podcast episode
Description
Rick, Ben and Rachel have a chat about running on the treadmill and why it's the training tool that all runners should be utilising, even the most ardent outdoor enthusiast. We cover off the technological progression over the years, the gamification of running, how community centred platforms have changed the game and how it's just a very easy way to get some precise training done. Hosted on Acast. See acast.com/privacy for more information.
Released:
Mar 5, 2024
Format:
Podcast episode
Titles in the series (100)
The Runner's World UK Podcast - November 2018: This month's episode focuses on eating disorders and running. We spoke to Tom Fairbrother, a 2:34 marathon runner and the co-founder of #Trainbrave, a campaign to raise awareness about eating disorders in athletics, RW deputy digital editor, Jane... by The Runner's World UK Podcast