67 min listen
Can running make you smarter?
ratings:
Length:
22 minutes
Released:
Feb 9, 2021
Format:
Podcast episode
Description
On this episode, we speak with Dr Brendon Stubbs, an expert in physical activity and mental health, about whether running can make us smarter and more decisive. Dr Stubbs recently led a study, backed by Asics, that suggests running can improve our cognitive ability as well as our mental and physical health. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Feb 9, 2021
Format:
Podcast episode
Titles in the series (100)
The Runner's World UK Podcast - June 2018: This is the fifth episode of the Runner’s World podcast, full of inspiring interviews and actionable advice from the wide world of running.We spoke to journalist and sub-3hr marathoner Kate Carter on why she thinks not relying on a watch helped her ... by The Runner's World UK Podcast