19 min listen
Running and stress with Dr Josie Perry
Running and stress with Dr Josie Perry
ratings:
Length:
34 minutes
Released:
Nov 9, 2021
Format:
Podcast episode
Description
Is running a stress reliever or stress creator? How can we make running less stressful? Is there a type of running that's particularly good for reducing stress? These, and other, questions are tackled on this week's episode, in the company of top sports psychologist Dr Josie Perry. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Nov 9, 2021
Format:
Podcast episode
Titles in the series (100)
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