34 min listen
067: Weightlifting Coach Roundtable with Jeff Baltimore & Kyle Fields
FromThe Fitness Movement: Training | Programming | Competing
067: Weightlifting Coach Roundtable with Jeff Baltimore & Kyle Fields
FromThe Fitness Movement: Training | Programming | Competing
ratings:
Length:
64 minutes
Released:
Sep 6, 2022
Format:
Podcast episode
Description
In this episode we discuss everything from developing maximal strength and true 1RM potential to navigating injuries and mechanical distress in the Oly lifts. Listen with Show Notes: https://zoarfitness.com/podcast/067/Watch on YouTube: https://youtu.be/b4QZVYQNMFYHire a Coach: https://www.zoarfitness.com/coach/Get Pro [Upgrade Your Fitness Knowledge]: https://zoarfitness.com/pro/The Protocol [Weekly Programming]: https://zoarfitness.com/theprotocol/Movement Breakdowns: https://www.zoarfitness.com/movements/Gymnastics Density University: https://www.zoarfitness.com/product/gymnastics-density-university/Gymnastics Density for the Big Five: https://www.zoarfitness.com/product/gymnastics-density-for-crossfit/Bulletproof Body: Accessory Work for Functional Fitness: https://www.zoarfitness.com/product/bulletproof-body/Cyclical Supremacy: https://www.zoarfitness.com/product/cyclical-supremacy/Your First Muscle-Up: https://www.zoarfitness.com/product/your-first-muscle-up-program/Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show
Released:
Sep 6, 2022
Format:
Podcast episode
Titles in the series (100)
007: CrossFit Competition Nutrition by The Fitness Movement: Training | Programming | Competing