34 min listen
"The Burpees Are Coming" | A Long Aerobic Tester
FromThe Fitness Movement: Training | Programming | Competing
"The Burpees Are Coming" | A Long Aerobic Tester
FromThe Fitness Movement: Training | Programming | Competing
ratings:
Length:
11 minutes
Released:
Mar 14, 2024
Format:
Podcast episode
Description
"The Burpees are Coming"For Time (30:00 Cap)-800m Run-40 Line-Facing Burpee Broad Jump 6/4ft-40 Calorie Row-800m Run-30 Burpee Pull-Ups-30 Calorie Row-800m Run-20 Line-Facing Burpee-20 Calorie Row» View the Video Version: https://www.youtube.com/playlist?list=PLy3rUWXhVEtMTzs7g_NXdjf9Qhsddpj8b» Hire a Coach: https://zoarfitness.com/coach/» Submit Your Score: https://zoarfitness.com/tng/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show
Released:
Mar 14, 2024
Format:
Podcast episode
Titles in the series (100)
007: CrossFit Competition Nutrition by The Fitness Movement: Training | Programming | Competing