34 min listen
Run Development for CrossFit Athletes [Ep.136]
FromThe Fitness Movement: Training | Programming | Competing
Run Development for CrossFit Athletes [Ep.136]
FromThe Fitness Movement: Training | Programming | Competing
ratings:
Length:
21 minutes
Released:
Mar 5, 2024
Format:
Podcast episode
Description
Stop always running tired in MetCons & start building real run capacity with these training protocols.» Watch on YouTube: https://youtu.be/pI2h0g_013c» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitnessSupport the show
Released:
Mar 5, 2024
Format:
Podcast episode
Titles in the series (100)
007: CrossFit Competition Nutrition by The Fitness Movement: Training | Programming | Competing