32 min listen
Rhonda & Andrew Weymer On Their First Weightlifting Meet [Ep.119]
FromThe Fitness Movement: Training | Programming | Competing
Rhonda & Andrew Weymer On Their First Weightlifting Meet [Ep.119]
FromThe Fitness Movement: Training | Programming | Competing
ratings:
Length:
43 minutes
Released:
Nov 21, 2023
Format:
Podcast episode
Description
Learn how this mother son duo prepared and hit new platform bests in the snatch, clean & jerk, and total.Watch on YouTube: https://youtu.be/wTUqr_888nQView All Episodes: https://zoarfitness.com/podcast/Hire a Coach: https://www.zoarfitness.com/coach/Shop Programs: https://www.zoarfitness.com/product-category/downloads/Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show
Released:
Nov 21, 2023
Format:
Podcast episode
Titles in the series (100)
002: Developing Chest-to-Bar Pull-Ups by The Fitness Movement: Training | Programming | Competing