Carl Hardwick is the CEO of OPEX Fitness. He has spent his whole life in athletics, including collegiate football. He is a military veteran, and has opened multiple OPEX gyms. Now Carl heads to the OPEX team based out of Scottsdale, Arizona.Carl: Instagram | Facebook | TwitterOPEX: Instagram | Facebook | WebsiteDiscussion PointsToday we get into…• Advantages of Individual Design Coaching• Effective Coaching for Competitive & Recreational Athletes• Getting out of the Way as a Coach to Allow Clients to Succeed• Using Reactive Periodization based on Athlete Feedback• Carl’s Advice for Young Professionals in the Fitness Space______________________Listen with Show Notes: https://zoarfitness.com/podcast/Get Pro [Upgrade Your Fitness Knowledge]: https://zoarfitness.com/pro/The Protocol [Weekly Programming]: https://zoarfitness.com/theprotocol/1-on-1 Remote Coaching: https://www.zoarfitness.com/coach/Movement Breakdowns: https://www.zoarfitness.com/movements/Gymnastics Density for the Big Five: https://www.zoarfitness.com/product/gymnastics-density-for-crossfit/Bulletproof Body: Accessory Work for Functional Fitness: https://www.zoarfitness.com/product/bulletproof-body/Cyclical Supremacy: https://www.zoarfitness.com/product/cyclical-supremacy/Your First Muscle-Up: https://www.zoarfitness.com/product/your-first-muscle-up-program/Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show