30 min listen
086: Are you competing too much as a CrossFit athlete?
FromThe Fitness Movement: Training | Programming | Competing
086: Are you competing too much as a CrossFit athlete?
FromThe Fitness Movement: Training | Programming | Competing
ratings:
Length:
22 minutes
Released:
Apr 4, 2023
Format:
Podcast episode
Description
Are you guilty of competing too often? Learn how to determine if this is you, and if so, how to develop tools to limit this problem going forward.Listen with Show Notes: https://zoarfitness.com/podcast/086/Watch on YouTube: https://youtu.be/eNUrSy83recHire a Coach: https://www.zoarfitness.com/coach/Get Pro [Upgrade Your Fitness Knowledge]: https://zoarfitness.com/pro/The Protocol [Weekly Programming]: https://zoarfitness.com/theprotocol/Movement Breakdowns: https://www.zoarfitness.com/movements/Gymnastics Density University: https://www.zoarfitness.com/product/gymnastics-density-university/Gymnastics Density for the Big Five: https://www.zoarfitness.com/product/gymnastics-density-for-crossfit/Bulletproof Body: Accessory Work for Functional Fitness: https://www.zoarfitness.com/product/bulletproof-body/Cyclical Supremacy: https://www.zoarfitness.com/product/cyclical-supremacy/Your First Muscle-Up: https://www.zoarfitness.com/product/your-first-muscle-up-program/Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show
Released:
Apr 4, 2023
Format:
Podcast episode
Titles in the series (100)
006: Programming for Groups by The Fitness Movement: Training | Programming | Competing