On this episode of Le Run Down I had an energizing conversation with spartan athlete Sam Hebert.

His love for running began in high school, where he immersed himself in cross country racing. From there his dedication only grew.

Seven years ago he did his first spartan race and hasn't looked back. 

He's become one of the top obstacle course athletes in the country, 

and this season he’s aiming even higher.




From the news: 

https://www.runnersworld.com/news/a25797700/plant-based-diet-recovery/ (https://www.runnersworld.com/news/a25797700/plant-based-diet-recovery/) 

https://www.facebook.com/events/179586172996192/ (https://www.facebook.com/events/179586172996192/) 

From the episode:

https://www.spartan.com/en/race/spartan-championships/global-championships (https://www.spartan.com/en/race/spartan-championships/global-championships)

https://www.spartan.com/en (https://www.spartan.com/en)

https://www.b52fit.com/ (https://www.b52fit.com/)

Sam Hebert IG - @the.modern.superhero