Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    #2: Sabrina Cassis - joining a run club, meditation and mindfulness, personal development

    #2: Sabrina Cassis - joining a run club, meditation and mindfulness, personal development

    FromLe Run Down

    Start listeningView podcast show

    #2: Sabrina Cassis - joining a run club, meditation and mindfulness, personal development

    FromLe Run Down

    ratings:
    Length:
    68 minutes
    Released:
    Oct 3, 2018
    Format:
    Podcast episode

    Description

    Time for the second lap! Welcome to Episode # 2 of Le Run Down!

    In this Episode I sit down with the smart, talented and witty, Sabrina Cassis. From runner to entrepreneur, she’ll speak to us about her spiritual journey and how running has balanced her life. We’ll touch on her personal development and how it has lead her down a path of passion, health and wellness.
    Released:
    Oct 3, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    This podcast allows runners to connect and envision what they could become. Everyone starts somewhere but it’s how you move forward that determines which path you’ll take. For some, running is just exercise, however we believe it is much more than that: it’s mental, physical and in some cases even spiritual. Our guests are inspiring in terms of their accomplishments but they put one foot in front of the other just like everyone else.