Today we have another episode of the Coach’s Corner today, so no guest – it’s just me – and we’ll be back next week with our normal interview format next week. Here’s what we’re covering in today’s mepisode. The Ultimate Guide of Aging Like a Sexy Beast: Embrace Your Age, Discover Your Strength, Unleash Your Inner Sexy Beast! Hello, sexy beasts in the making! Welcome to a new era of aging, where every new wrinkle is a badge of wisdom, every grey hair a streak of distinction, and every year acelebration of your audacious spirit. It's time to smash age-old stereotypesand celebrate the most amazing version of you—healthy, strong, and downrightsexy! Whether you'realready strutting your stuff in your golden years or just starting to see the first silver linings, this guide is your ticket to a healthier, stronger,sexier you. Forget about "growing old gracefully." We're here to helpyou age like a SEXY BEAST! From secrets of strength training, the power of sleep, and the magic of nutrition, to mastering stress, detoxifying your environment, and unleashing the mindset of a true sexy beast, we've got you covered. We're redefining what it means to age, and we invite you to join the revolution. Step into your power, embrace your prime, and let's ROAR together! Get your copy of “The Ultimate Guide to Aging Like a Sexy Beast” today:https://silveredge.ac-page.com/sexy-beast-guide Social Media Shout OutFitness – @strongmariastrongPersonal – @thefloatingspaceman Maria Blacutt podcast episode - https://podcasts.apple.com/us/podcast/the-over-50-health-wellness-podcast/id1510989063?i=1000485106185 Book Your Free Metabolic Assessment Herehttps://silveredge.ac-page.com/metabolic-assessment Want more over 50 health & wellness goodness? Join our free private Facebook group:https://www.facebook.com/groups/silveredgefitness