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Ep. 311: Lacy Young on Presence, Self-Compassion, and the Shower Floor

Ep. 311: Lacy Young on Presence, Self-Compassion, and the Shower Floor

FromThe Tiffany Han Show (formerly Raise Your Hand Say Yes)


Ep. 311: Lacy Young on Presence, Self-Compassion, and the Shower Floor

FromThe Tiffany Han Show (formerly Raise Your Hand Say Yes)

ratings:
Length:
69 minutes
Released:
Apr 7, 2020
Format:
Podcast episode

Description

What we're currently exploring is how you can Be Your Own Anchor in times of great uncertainty. Which...yes. That's where we are right now. (But it's also where we've always been, just with different specifics.) This week, I'm talking with my dear friend and teacher, Lacy Young. You'll hear us talk about living with (and in) overwhelm, a very different definition of thriving than what we've been taught it should look like, how to ground yourself when you're in a spin, and what we can learn from wildflowers and melting ice. We also cover: anxiety, self-compassion, identity, caretaking without losing yourself, and finding your own voice and power in the midst of all the chaos. Show Notes:  RYHSY Inner Circle Early-bird Applications Agency Archetypes Quiz Get on the 31 Days to Flow waitlist Connect with Lacy:Site | Instagram | Pinterest Lacy's previous RYHSY episodes:Ep. 70: Lacy Young on Health & WellnessEp. 107: Lacy Young on Shifting Ep. 143: Lacy Young on Spiritual ShiftsEp. 229: Lacy Young on Resetting, Releasing, Healing, and JoyEp. 243: Lacy Young on Trusting Desires, Making Shifts, and Getting More to Life Lacy's mediation app Lacy's Archives Bundles Sale Leslie Jordan on Instagram
Released:
Apr 7, 2020
Format:
Podcast episode

Titles in the series (100)

Raise Your Hand Say Yes with Tiffany Han focuses on telling the truth about a life of chasing your dreams - tangles and all. Tiffany is a certified life coach who’s on a mission to help smart, capable women raise their hands and say yes to all those things they want to do, be, and say without compromising their standards...or their sanity! With a penchant for keeping it real, Tiffany's work focuses on how we all can stop overperforming for the sake of the life that somebody else dictates for us and instead start saying yes to ourselves. For more information and show notes, visit http://tiffanyhan.com/podcast.