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    #5: Meg Feeney - benefits of Essentrics, becoming a better athlete, half marathon training

    #5: Meg Feeney - benefits of Essentrics, becoming a better athlete, half marathon training

    FromLe Run Down

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    #5: Meg Feeney - benefits of Essentrics, becoming a better athlete, half marathon training

    FromLe Run Down

    ratings:
    Length:
    75 minutes
    Released:
    Nov 14, 2018
    Format:
    Podcast episode

    Description

    On this episode of Le Run Down, we’ll talk about goal setting with Essentrics trainer, Meg Feeney. We discuss her understanding of running and how Essentrics can help athletes of all levels find their stride.

    Show notes -
    Meg Feeney: IG @meg_feens
    Essentrcis: www.essentricsstudio.com/equipe.html
    Movember: www.ca.movember.com/
    24 Hour Move Challenge: www.facebook.com/events/568200420302618/
    WRG Run Club - IG @wrgruns and www.iamarunner.ca
    Released:
    Nov 14, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    This podcast allows runners to connect and envision what they could become. Everyone starts somewhere but it’s how you move forward that determines which path you’ll take. For some, running is just exercise, however we believe it is much more than that: it’s mental, physical and in some cases even spiritual. Our guests are inspiring in terms of their accomplishments but they put one foot in front of the other just like everyone else.