On this episode of Le Run Down I spoke with pro triathlete and Ironman Mont Tremblant champion, Cody Beals.

He's relatively new to long course triathlon but has been amazingly successful, winning all three Ironmans he has entered.
Cody shared some insight into his unique training style, as well as race strategy, nutrition, mental strength, and his challenges as an athlete.

He's on a roll going into the Ironman World Championships in Kona, and we hope he gets the Top 10 finish he's looking this October.