In this episode of Le Run Down I got to interview the fastest marathoner on show to date, Nicole Stevenson. She took up running at a very young age, and competed through high school and university. She enjoyed long distance running the most, and won her first coached marathon in Toronto with a time of 2 hours 36 minutes. She went on to improve to a personal best time of 2 hours 32 minutes and earned the Canadian national marathon title. Nicole is now retired from competitive running but she continues to share her passion and knowledge with high performing athletes. Coaching and helping them reach their full potential, the same way she was supported throughout her successful career. 




News links: 

https://www.inscriptionenligne.ca/tourdelhorloge/ 

https://www.runnersworld.com/news/a20853048/10-reasons-you-should-watch-boston/ 

https://www.scotiabank.com/ca/en/about/sponsorships/marathons/banque-21k-de-montreal-et-5k.html 




For information on how to raise money in support of the Neuro Team at St-Justines hospital please reach out to Justin directly via email justin@whatsreallygood.com or @lerundown 




Interview links: 

https://nicolestevensondotcom.wordpress.com/ 

https://www.theglobeandmail.com/life/health-and-fitness/fitness/running/the-execution-run-an-epic-workout-to-get-you-ready-for-the-big-race/article591124/ 

https://www.theglobeandmail.com/life/health-and-fitness/fitness/running/the-key-to-marathon-training-the-weekly-long-run/article599102/ 

https://runningwell.ca/profile-nicole-stevenson/