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Bonus Episode: Alex Garcia

Bonus Episode: Alex Garcia

FromLe Run Down


Bonus Episode: Alex Garcia

FromLe Run Down

ratings:
Length:
30 minutes
Released:
Oct 24, 2018
Format:
Podcast episode

Description

On this bonus episode of Le Run Down I got to throw down with UFC fighter Alex Garcia, as he prepares for his upcoming fight Saturday Oct 27th.

We are doing this bonus episode in support of Alex, who was actually my first guest during the test phase of this show. So it’s a pleasure to have him back in the studio again.

He talks about how running has really helped his training and overall endurance. In fact, he a regular at WRG Run Club every Monday night on Mount Royal.

We wish him the best of luck this Saturday, we know he’ll do great.


Links from the Episode:
www.ufc.com/fighter/Alex-Garcia
www.movember.com
www.iamarunner.ca
Released:
Oct 24, 2018
Format:
Podcast episode

Titles in the series (100)

This podcast allows runners to connect and envision what they could become. Everyone starts somewhere but it’s how you move forward that determines which path you’ll take. For some, running is just exercise, however we believe it is much more than that: it’s mental, physical and in some cases even spiritual. Our guests are inspiring in terms of their accomplishments but they put one foot in front of the other just like everyone else.