On this episode of Le Run Down I had a great chat with Elite Quebec Marathoner Melanie Myrand. She started running at a very young age and it's clear that her passion for the sport has only gotten stronger.
She continues to push herself and strives to bring down her best marathon time of 2 hours and 34 minutes. Mel has a natural talent for running, but still trains hard every day because she never takes it for granted.

News links-
http://www.circuitendurance.ca/ile-bizard/
https://runningmagazine.ca/sections/training/sleep-expert-wants-airport-bound-runners-know-jet-lag-ahead-race-day/

Episode links-
IG: @melmyrand
www.chicagomarathon.com/