64 min listen
Episode 40: Michael Wardian Shares Why We Can and Should Set Audacious Goals
FromRun Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
Episode 40: Michael Wardian Shares Why We Can and Should Set Audacious Goals
FromRun Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
ratings:
Length:
62 minutes
Released:
Apr 10, 2020
Format:
Podcast episode
Description
Michael Wardian joins Lisa and Julie ,just a few days after winning the Quarantine Backyard Ultra Marathon, which featured more than 2,000 runners virtually competing to determine who is able to run the most 4.167 mile loops, Mike shares what motivated him during the race, which captivated quarantined runners and non-runners all over the world, what he used to fuel, and how he kept going even when he wanted to quit. Mike shares how we can continue to stay motivated during uncertain times, his secrets to staying injury free, and how he recovers so quickly after a race.
We want to give special thanks to our editor, Erin Bryant, who has helped us keep these episodes launching during this pandemic.
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Send in a voice message: https://anchor.fm/runfartherandfaster/message
We want to give special thanks to our editor, Erin Bryant, who has helped us keep these episodes launching during this pandemic.
---
Send in a voice message: https://anchor.fm/runfartherandfaster/message
Released:
Apr 10, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 2: Train to Qualify and Run Your Best Boston Marathon with Guest Ken Trombatore by Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper