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    Episode 4: Run Farther & Faster Podcast with Guest Dr. Lee Firestone — Boston Marathon & Injury Prevention Tips

    Episode 4: Run Farther & Faster Podcast with Guest Dr. Lee Firestone — Boston Marathon & Injury Prevention Tips

    FromRun Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

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    Episode 4: Run Farther & Faster Podcast with Guest Dr. Lee Firestone — Boston Marathon & Injury Prevention Tips

    FromRun Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

    ratings:
    Length:
    64 minutes
    Released:
    Jan 24, 2019
    Format:
    Podcast episode

    Description

    Lisa and Julie talk all about the Boston Marathon with Dr. Lee Firestone, DPM. They cover a wide range of topics, including training tips, injury prevention, and innovative treatments for common running injuries. Noteworthy mentions include: READ Farther & Faster Book Club on 2/3; Miami Marathon, Nuun, lululemon Gaithersburg, Montgomery County Road Runners Experienced Marathoners Program, Run Farther & Faster Speed and Strength Program, EPAT, ultrasound, RnJ Sports, Rockville

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    Send in a voice message: https://anchor.fm/runfartherandfaster/message
    Released:
    Jan 24, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 31 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.