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    Episode 27: Boston Marathon and Spring Marathon Training Tips for the Base Building Phase

    Episode 27: Boston Marathon and Spring Marathon Training Tips for the Base Building Phase

    FromRun Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

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    Episode 27: Boston Marathon and Spring Marathon Training Tips for the Base Building Phase

    FromRun Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

    ratings:
    Length:
    57 minutes
    Released:
    Jan 9, 2020
    Format:
    Podcast episode

    Description

    After Lisa and Julie recap their winter break races, including the Tiberias Marathon(!), and discuss their ten year anniversary, they provide ten key tips for training for Boston during the base building phase of marathon training. Notes: Headlightz hats, Kindred Nutrition (Amy Goldsmith), Runiversary, lululemon, MCRRC, Beatie Deutsch, Headlightz, ProAction PT.

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    Send in a voice message: https://anchor.fm/runfartherandfaster/message
    Released:
    Jan 9, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 31 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.